The GIVE Experience EP06: GIVE Yourself Some Love

Welcome back to the GIVE Experience! Today’s episode covers the topic of self-care.

Self-care may be ambiguous to some, yet practiced by many. Regardless of where you are in the spectrum, it is an essential part of life. 

Join us on a journey through self-care as we discuss its definition, significance, and origin, along with ways that we incorporate self-care into our lives - from playing our favorite childhood video game and celebrating small wins, to fish keeping and cooking Japanese food!

Learn more about GIVE on Instagram @give_usc.

We hope you enjoy this episode! Tag along on our journey in spreading awareness on mental health at USC.

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The GIVE Experience EP07: BIPOC Mental Health Month: How to Open Up about Mental Health Issues

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The GIVE Experience EP05: GIVE Advice from an Emergency Doctor (Ft. Dr. Emily Rose)